The Development of Nerva

Watch Nerva Co-Creator Dr. Simone Peters explain how the Nerva program was developed from her research.

Measuring Symptom Improvement in Nerva

The Nerva program is a six-week gut-directed hypnotherapy program that helps patients manage their irritable bowel syndrome (IBS) symptoms.

Case Study: Nutrition, GDH and Finding the Missing Piece

Rebecca* was referred to me by her family doctor in May 2021. She had been experiencing persistent digestive issues since 2013. She had been diagnosed with IBS, and also had a history of depression and anxiety.

Gut-Directed Hypnotherapy Randomized Clinical Trial

Mindset Health is running a randomized clinical trial in partnership with Monash University comparing the efficacy of an app-delivered gut-directed hypnotherapy program with psychoeducation in patients with irritable bowel syndrome (IBS).

Incorporating the Evia App Into the Clinical Care of Postmenopausal Women With Hot Flashes and Sleep Issues

Menopausal women experiencing hot flashes and having concerns about their sleep can improve their symptoms through Evia, a five-week hypnotherapy program delivered via a smartphone app.

Menopause and the Workplace Report: Women Lack Basic Support

The landmark Menopause and the Workplace report released in April 2022 from gender equality and women’s rights advocacy, The Fawcett Society, found that most women lack basic menopause support in their workplaces and from their healthcare providers.

It’s Not All In Their Head: Psychosocial Factors Associated With Disorders of Gut-Brain Interaction (webinar)

This webinar with Dr. Christina Jagielski explores the complex factors that contribute to disorders of gut-brain interaction.

Nerva Fact Sheet for Clinicians

Learn more about how digital therapeutics can support people experiencing IBS symptoms.

Filling the Gap in Clinical Care: A Protocol For Incorporating a Digital App in Clinical Management of Hot Flashes and Menopausal Symptoms

Hypnotherapy has been shown to be a safe and effective method to reduce hot flashes and improve sleep.

Gut-Directed Hypnotherapy: A New Direction for IBS Management (webinar)

Mindset Health speaks with Dr. Simone Peters about gut-directed hypnotherapy, diagnosing IBS, and the gut-brain axis.

Nerva Patient Survey: Analysis of Self-Reported Satisfaction Post Completion of 6-Week Gut-Directed Hypnotherapy Program

Role of a Health Care Provider in Adherence and Outcomes of Patients Using Gut-Directed Hypnotherapy Digital Therapeutic

Irritable Bowel Syndrome (IBS) is the most common functional gut disorder affecting approximately 5-12% of the Western population [1]. Despite this prevalence, only about 30% of IBS patients will consult a physician for their symptoms [2].

Digital Therapeutics: Six of the Best

Digital therapeutics can fill a gap in the care model that traditional treatments are lacking.

Low FODMAP and Hypnotherapy for IBS: Which Path is Right For Your Clients?

Managing irritable bowel syndrome (IBS) is complex—there are many moving parts to consider, and formulating a plan for your clients may even feel overwhelming at times.

Delivering Digital Therapeutics: What Your Patients Need to Know

The use of technology in healthcare has increased dramatically in the past few years. Aside from advancing the precision and quality of medicine physicians can provide, technology can empower patients to care for their own health.