Welcome to Mindset Health, Digital Hypnotherapy for Health.

We create mobile behavioral programs that help people manage and improve their health, without drugs or diets. It's like having the world’s leading experts on call, day or night, in your pocket.

See the future of health

A new class of healthcare tools

What if you could make behavioural programs as scalable, accessible and as consistent as drugs but with the feedback loop of an app? Welcome to the world of digital therapeutics.

Evidence-backed

Accessible, affordable & scalable

People-first, always

Nerva

Irritable Bowel Syndrome

IBS is one of the most common health conditions, affecting 1 in 7 people, yet the available options have been just ineffective drugs or restrictive diets.

Not anymore.

We've taken the most effective tool for IBS, gut-directed hypnotherapy, and built an affordable and effective self-management tool that you do on your phone. It's called Nerva.

Nerva for IBS

9 toilet rolls on a pale blue background with strong shadows

Mindset

Mental Health

A healthy mindset can make a dramatic difference to your mental health.

We've built Mindset to help you change your automatic thoughts and learn the skills known to improve and even prevent mental health issues.

Anxiety
Depression
Negative Thinking
Insomnia

Anxiety
Depression
Negative Thinking
Insomnia

Mindset for Mental Health

A small succulent desk plant on a minimal pale blue desk with a pale blue background

How does hypnotherapy work?

Hypnosis isn't a therapy itself but a state of focused attention where you become more suggestible. Couple that with effective therapeutic techniques & skills and you get hypnotherapy.

Focused attention to amplify experience

By amplifying experience, we're able to better to instill positive automatic thoughts and change negative thoughts.

Change perception to manage symptoms

By changing perception, hypnosis can help to manage symptoms like pain by teaching the brain to change how it perceives them.

Experiential learning of new skills

It is well established that experiential learning is the most powerful form of learning. Hypnosis is a vehicle of experiential learning that can help you learn powerful coping skills.