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Welcome to Mindset Health, Digital Hypnotherapy for Health.

We create mobile behavioral programs that help people manage and improve their health, without drugs or diets. It's like having the world’s leading experts on call, day or night, in your pocket.

See the future of health

A new class of healthcare tools

What if you could make behavioural programs as scalable, accessible and as consistent as drugs but with the feedback loop of an app? Welcome to the world of digital therapeutics.

Accessible, affordable & scalable
People-first, always

Irritable Bowel Syndrome

IBS is one of the most common health conditions, affecting 1 in 7 people, yet the available options have been just ineffective drugs or restrictive diets.

Not anymore.

We've taken the most effective tool for IBS, gut-directed hypnotherapy, and built an affordable and effective self-management tool that you do on your phone. It's called Nerva.
Nerva for IBS
9 toilet rolls on a pale blue background with strong shadows

Mental Health

A healthy mindset can make a dramatic difference to your mental health.

We've built Mindset to help you change your automatic thoughts and learn the skills known to improve and even prevent mental health issues.
  • Anxiety
  • Depression
  • Negative Thinking
  • Insomnia
  • Anxiety
  • Depression
  • Negative Thinking
  • Insomnia
Mindset for Mental Health
A small succulent desk plant on a minimal pale blue desk with a pale blue background

How does hypnotherapy work?

Hypnosis isn't a therapy itself but a state of focused attention where you become more suggestible. Couple that with effective therapeutic techniques & skills and you get hypnotherapy.
Focused attention to amplify experience

By amplifying experience, we're able to better to instill positive automatic thoughts and change negative thoughts.

Change perception to manage symptoms

By changing perception, hypnosis can help to manage symptoms like pain by teaching the brain to change how it perceives them.

Experiential learning of new skills

It is well established that experiential learning is the most powerful form of learning. Hypnosis is a vehicle of experiential learning that can help you learn powerful coping skills.

Our Blog

Thoughts from our team.

Why we built Mindset Health

To improve lives by making effective, non-drug management tools accessible and affordable.

Affordable & Accessible
People First
Education that empowers
Mind over matter
Our Story