Help your patients take control of their smoking.

Finito is an evidence-based hypnotherapy program for smoking cessation, available via app.


No waitlist
Effective, clinically validated program
Complements dietary therapies
Sign up to receive your free access, personalised onboarding call, and clinician pack.
Get Started
Developed by
Dr. Gary Elkins
Developed by
Dr. Gary Elkins

How does hypnotherapy for smoking cessation work?

Hypnotherapy for smoking cessation works by addressing the underlying reasons why your patients smoke. It addresses issues of emotional self-regulation, stress and anxiety, as well as habit formation. It teaches patients techniques to manage cravings and build belief, that they can become and remain a non-smoker.

Your patients can be supported by hypnotherapy as they gradually reduce their cigarette intake and then cease smoking altogether. After they stop, withdrawal symptoms can be managed by relaxation and relapse-prevention techniques.

What is the Finito program?

The Finito program is a digital smoking cessation program, delivered via an app. It addresses the underlying reasons people smoke, helps them navigate cravings, and teaches them the skills to become, and remain, a non-smoker.

The program involves three weeks of daily hypnotherapy, breathing exercises, and psychoeducation to help patients reduce their cigarette intake and then stop smoking. Patients can then access ongoing support to confidently remain a non-smoker.

Finito was designed by Dr. Gary Elkins, Professor of Psychology and Neuroscience at Baylor University.

Clinically backed program

Based on research by Dr. Gary Elkins, director of the Mind-Body Medicine Research Laboratory at Baylor University

Complements NRT and medication

Patients can use nicotine patches and gums during the Finito program.

Track patient progress

Receive patient progress reports to track improvements and monitor for setbacks.

On-demand Craving Kit

Access to short, calming exercises to help navigate cravings and withdrawals.

Daily insights & tools from smoking experts

Patients learn about smoking cessation with a range of easy-to-understand in-app articles

Daily audio sessions

15 minutes a day for 3 weeks.
Short and relaxing sessions that fit with your patient’s schedule.

Hypnotherapy for smoking cessation and Finito research

72%
72% of Finito users report stopping or reducing their smoking after completing the program.
4.6
4.6 App Store rating from over 100 patients who love using Finito.
10x
10 times more likely to abstain for 1+ year than quitting without any support.

Finito is an evidence-based program developed by Dr. Gary Elkins. It addresses cravings and underlying smoking triggers via hypnotherapy.

Dr. Gary Elkins

Professor of Psychology and Neuroscience

Did you know?

On average it will take a smoker 30 or more attempts before successfully abstaining for one year or longer. Often this is because they are quitting ‘cold turkey’ without any support.

Which patients should you refer to Finito?

Over 1000 patients have tried Finito to manage their cravings and stop smoking naturally. Here are examples of people who are best suited to the program.

Opposed to NRT or medication.

Presents with stress and anxiety.

Unable to quit without support.

Lacking healthy self-regulation.

How to refer Finito

Getting patients started is easy and they can start today.

Identify a patient suitable for Finito.

Tell them to download the Finito app directly via the App Store or Google Play.

Your patient starts a free 7-day trial.

We’re here to help

Our team is always available to lend a hand and you can reach out to us at healthcare@mindsethealth.com or we can phone you at any time convenient to you.

Get Started