Your Guide to Depression and Depression Management

There are many situations in life that can trigger feelings of anger, sadness, or grief. However, when these types of negative feelings are long-lasting, or when they start to affect your worldview or the way you feel about yourself, these may be signs that you're experiencing depression. Clinical depression is a common condition with 1 in 10 people experiencing a major depressive episode in their lifetime. Fortunately, there are a range of effective treatments that can help you recover from and prevent depression, including counseling, medications, and hypnotherapy.

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