What if Nerva doesn’t work for me? The low FODMAP diet is too hard, so what are my options? Is stress making my IBS worse? Dietitian Amy Minogue is here to answer these questions and more about IBS, gut health, and the Nerva program.
Amy spoke to Mindset Health’s Claire Davidson about everything from coffee and constipation to bloating, fiber, and the benefits of a calm eating routine.
Amy Minogue is a dietitian and Nerva Skilled Practitioner who specializes in nutrition support for gut disorders. She loves working within this space to help individuals identify potential food triggers, reduce uncomfortable symptoms, and improve their quality of life.
Amy aims to educate, motivate, and guide her clients through their health journey, and understands that each client is an individual with their own story to tell.
How hypnotherapy can support your wellbeing: Insights from Dr. Gary Elkins' new book
If you’ve ever struggled with symptoms that don’t improve with medication – or you’re looking for a more natural, sustainable way to feel better – Dr. Gary Elkins’ new book dives into the importance of the mind-body connection.
Reclaiming rest, resilience, and relief: Erin’s journey through menopause with Evia
Erin spent years trying to make sense of her menopause symptoms – until she discovered a natural approach that finally helped her feel like herself again.
The Rise of AI Therapy: A New Frontier in Healthcare
AI therapy is redefining healthcare’s future. By combining the precision of artificial intelligence with the proven power of mind-body interventions, a new frontier is emerging—one where therapy is scalable, accessible, and continuously improving. This is more than a technological shift; it’s the beginning of a smarter, more human-centered model of care.
Mindset Health only uses high-quality sources, including peer-reviewed research, to support our articles. We work with experts to ensure our content is helpful, accurate and trustworthy.
Article Sources
Calm your IBS in 6 weeks, naturally.
Nerva uses gut-directed hypnotherapy to help you manage irritable bowel syndrome symptoms, without diet change or drugs.