Ready to quit smoking for good? Take our quick online self-test to see if hypnosis for smoking could help you achieve your goal, and get a free evaluation based on your responses.
While almost half of smokers try to quit every year, it can be hard to navigate nicotine withdrawal symptoms and the emotional and social challenges of stopping. Hypnosis (or hypnotherapy) for quit smoking addresses the negative behaviors, thought patterns and habits associated with smoking, including: stress relief, boredom, loneliness or social acceptance.
It can also help to reset smoking habits such as having a cigarette with your morning coffee, while driving or after a meal.
Hypnosis for quit smoking can also help you to relax, and navigate your nicotine withdrawal symptoms, setting yourself up for long-term success.