Helen Phadnis


I’m Helen, a registered dietitian with a heart for transforming lives through bespoke nutrition. I specialise in DNA-based meal plans and FODMAP counseling for IBS relief.

Dive into my 12-week gut health program, featuring personalized consultations, ongoing WhatsApp support, and tailored meal plans. Together, we'll expand your food choices, provide long-term symptom relief, and pinpoint your IBS triggers for a freer, healthier life. Let's connect your diet to your DNA and unlock a happier gut!

The Bespoke Nutrition Coach
Brighton & Hove, East Sussex, UK
In-person available
Telehealth available

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