Tracy Thompson

Tracy is a Dietitian (APD) & Nutritionist with a passion for the joy of food. Tracy specialises in using evidence-based practices to maximise health outcomes through the provision of individualised nutritional counseling to best achieve nutritional goals. In the context of IBS, she works with clients to understand the range of dietary and lifestyle contributors to gut discomfort and assist with understanding and guidance through options to work at reducing frequency and severity of symptoms. She has taken an interest and is skilled in understanding and interpreting the complexity of individual food habits, a client’s unique history, and the effect of these on nutritional status and overall health. She works to cut through all of the marketing hype, and fad diets, all of the confusing, and often conflicting information that is part of our modern food environment. She can help you understand how to eat in a balanced way to support health, and fit with your routine, and eating preferences.