Erica Kessler

Erica’s interest in nutrition began with her own health journey. After being diagnosed with a chronic illness as a teenager, she experienced firsthand how deeply our health can affect every part of life – from body image and energy levels to mood, relationships, and self-talk. That experience sparked a passion for understanding the connection between food, well-being, and quality of life.Motivated to support others through their own challenges, Erica went on to study nutrition not just as a science, but as a way to help people feel more in tune with their bodies and more confident in how they care for themselves.She takes a thoughtful, personalized approach to nutrition, working closely with each client to understand their goals, history, and daily realities. Whether someone is managing a medical condition, exploring their relationship with food, or simply aiming to feel better day to day, Erica helps them build a plan that feels realistic, sustainable, and supportive for the long-term.