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Support your mental health with Mindset
Do you have a fixed vs growth mindset? Your mindset is the established attitudes and opinions that shape how you see the world, and in turn changes how you think and act within it. Research by Carol Dweck has uncovered that our mindset exists along a spectrum, from a strong fixed mindset to a strong growth mindset and everything in between.
This mindset quiz can help you better understand whether you have a growth mindset or a fixed mindset and what that means for your life.