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Irritable Bowel Syndrome can be incredibly difficult to manage, with most people resorting to elimination diets like Low FODMAP. Hypnotherapy for IBS has recently emerged as a viable alternative option, with several studies showing that IBS hypnosis was just as effective for gut symptoms but with the added benefit of improving psychological triggers like stress & anxiety.
If you're interested in trying hypnosis for IBS or just curious abvout what it's like, read below for some reviews and stories from real people who've tried gut-directed hypnotherapy through the evidence-backed program called Nerva.
“I see a large number of functional gut issues, and had heard about the strength of the work being done at Monash University around IBS. I began sharing Nerva with my patients because it had a good evidence base, strong testimonials from users and low risks attached - in addition to being cheaper than the cost of a single in-person session. I will walk patients through the website and the app in an appointment, email them a link and then organise review appointments to check in on their progress through the program.”
"I recommend Nerva to my patients as an adjunct to the treatment I provide - it helps with the mental side of IBS. I find if a patient addresses the mental side as well as diet and nutrition, their results are usually quicker and more sustainable. I was aware of the value of hypnotherapy for IBS, but trained hypnotherapists with a focus on gut issues are hard to find and expensive to access. Nerva is a convenient and cost-effective solution. There's an increasing awareness of Nerva among my patient base already. Usually, I'll discuss it with patients in a session, then ask them to access it via their app store. Patients find the Nerva app easy to use and the feedback is positive."
of Nerva Users report a clinical improvement in their overall IBS symptoms after finishing the program.
of Nerva Users report a clinically significant improvement in abdominal pain after finishing the program.
of Nerva Users report a clinical improvement in stool consistency after finishing the program.